Training, Counselling and Wellbeing – all under one roof

Personal and professional development for counselling & wellbeing

Your Kent Wellbeing Hub

Kent Wellbeing Hub is here
for the community it sits within. It’s a busy place where we run our counselling training and therapy sessions from

It’s also used weekly by therapists to give treatments, for education courses, and wellbeing groups. And with rooms to hire, it’s the perfect place to hold a meeting or book for your exercise, individual or group therapy session.

We’ve created a calming place to retreat to enjoy, bringing people together to improve their wellbeing, discover more about themselves and find out ways to thrive in today’s busy life. We’re easy to find, easy to get to and offer free parking, with 24/7 access.


CPCAB Training

Full accredited training courses in counselling, for personal and professional development


Sessions with highly trained and skilled therapists for both children and adults


Weekly, monthly and one-off events are held at the hub to give you all the wellbeing you need to thrive

Room hire

Rooms to hire for therapy, classes, business meetings or quiet time.

Room hire & meeting rooms.

Nestled within the heart of the community, Kent Wellbeing Hub serves as a dynamic and bustling centre dedicated to fostering personal growth and mental health.

As a pivotal part of the local community, we offer an array of services, from counselling training to individual and group therapy sessions.

Our hub isn’t just confined to counselling and therapy; it’s a multi-purpose space utilised by various professionals for different purposes. Therapists use our hub weekly for treatments, educators conduct courses, and wellbeing groups assemble here for community support and mutual growth. It’s a vibrant space full of learning, sharing, and connection.

Our goal was to create a soothing sanctuary where people can come together to enhance their wellbeing, learn more about themselves, and discover ways to thrive amidst the fast-paced hustle of modern life. We believe we’ve accomplished that, and the Kent Wellbeing Hub stands as a testament to our vision.

What’s on at the hub…

There’s something for everyone at
Kent Wellbeing Hub.
Try something new, learn a new skill, find relaxation and look after yourself.

Share your moments with us

Share your Kent Wellbeing Hub experiences with us on social media

FAQs about The Hub

The FAQs serve as an easy-to-navigate information hub that aims to simplify your journey with us, clarify any doubts, and make your experience with Kent Wellbeing Hub as seamless as possible. Should your question not be answered in this section, we encourage you to reach out to our friendly and dedicated team for further assistance.


Counselling can be beneficial for people of all ages, genders, and backgrounds who are struggling with various challenges in life. Anyone who is facing emotional, psychological, or behavioural issues can seek counselling to receive professional support and guidance. Counselling can be especially helpful for those who may not have support from their family or friends, or those who may not feel comfortable discussing their concerns with loved ones.

If you’re feeling overwhelmed or anxious, experiencing high levels of stress, worry, or anxiety that are interfering with your daily life, counselling can help you learn coping strategies and manage your symptoms.

Major life changes or transitions can be supported by counselling – end of a relationship, job loss and bereavement

If you’re feeling depressed or sad, or if you’re experiencing persistent feelings of sadness or hopelessness, counselling can help you identify the root cause of your feelings and explore ways to manage them


If you’re experiencing difficulties in your relationships with friends, family members, or romantic partners, counselling can help you improve your communication skills, set boundaries, and develop healthier relationships.

What happened to us in the past can affect our present and future. Counselling can help you process these experiences, develop coping strategies, and work towards healing and resolution.

Everyone will be different and it varies depending on the nature of the issue, severity, how it affects you, whether you have had therapy before, and your state of mind. Some people may only need a few sessions to achieve their goals, while others may benefit from longer-term counselling. Your therapist can work with you to develop a treatment plan that is tailored to your needs and goals, and they can also help you assess your progress and adjust the plan as needed.

It varies from person to person, but usually we will start with introductions, so that you get to know your counsellor. We will talk about your concerns, aims and goals for the counselling process.
Counselling is always led by the client – the counsellor is there to help you to explore your thoughts and feelings and empower you to reach your goals

Most counselling sessions are be 50 minutes long.

Counselling offers a safe and supportive environment where your counsellor will help you to explore your thoughts, feelings, and concerns. Counsellors do not generally offer advice, but will work collaboratively with you to reach your personal goals.


You may feel a range of emotions – happy, sad, confused, tired, drained, motivated, energised, unsure…it really does depend on the session. Your counsellor will always support you if you ‘don’t feel right’ or experience something unexpected.

Counselling sessions provide a safe space to express yourself in a non-judgemental environment where you can talk about your feelings, thoughts, and concerns without fear of being criticised. Talking to a counsellor can help you improve your mental and emotional wellbeing, increase your self-awareness, and develop the skills you need to overcome challenges and achieve your goals.

It helps you gain insight; you can gain a better understanding of yourself, your behaviour, and your thought patterns with the aim of identifying underlying issues that may be contributing to your problems.

A counsellor can offer emotional support and help you develop coping strategies to deal with difficult situations. They can also provide guidance and encouragement as you work through challenges.

Get in touch

Whether you want to book a room, find out about counselling, ask a question about room hire or find out what’s on, we’d love to hear from you.
Fill in the form here, call us or email us.

Send us a message